Monthly Archives: December 2011

1. Keeping your Head Down – This is bad for your game and also bad for your body. One of biggest keys on hitting the ball well is to rotate thru the shot. If you are focusing on “staying down”, then you’ll never be able to clear all the way thru the shot. Remember that if a person’s body is trying to rotate thru and his/her eyes are focused on the ground, you are putting a large torque on your neck..ouch! Continue reading →